Taurine CAS# 107-35-7

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 Chemical Name: Taurine

CAS Number: 107-35-7

Molecular Formula: C2H7NO3S

Molecular Weight: 125.15 g/mol

Appearance: White crystalline powder

Solubility: Easily soluble in water

Storage Conditions: Store in a cool, dry place, away from direct sunlight.

What is Taurine?

Taurine is a naturally occurring sulfur-containing amino acid, widely distributed throughout the human body, especially in the brain, eyes, heart, and muscles. Although taurine is not used for protein synthesis, it plays a vital role in various physiological functions, particularly in regulating cellular osmotic pressure, bile acid synthesis, heart health, and neurotransmission.

Functions and Applications of Taurine

Supports Heart Health
Taurine plays a critical role in heart health. Research shows it improves heart function, regulates heart rate, and alleviates symptoms of heart disease. Taurine helps maintain the normal function of heart cells, lowers blood pressure, and improves blood circulation.

Promotes Brain Function
Taurine has protective effects on the brain. It enhances the health of nerve cells by influencing neurotransmitter function, slowing down age-related cognitive decline. Taurine also has positive effects on improving mood and reducing anxiety.

Regulates Fluid Balance
As an important amino acid, taurine helps maintain the balance of fluids inside and outside of cells. It regulates the concentration of ions such as sodium and potassium, maintaining normal osmotic pressure and electrolyte balance in cells.

Antioxidant Effects
Taurine has antioxidant properties in the body, helping to neutralize free radicals and reduce oxidative stress damage to cells. It may have beneficial effects in combating aging and protecting organs.

Supports Athletic Performance
Taurine is commonly used by athletes and fitness enthusiasts as a supplement, as it helps reduce muscle fatigue, improve exercise endurance, and promote muscle recovery.

Promotes Eye Health
Taurine plays an important role in eye health by protecting retinal cells and helping to maintain visual health. It helps prevent age-related vision decline, particularly in conditions such as macular degeneration.

Safety and Side Effects

Taurine is generally a safe amino acid and typically does not cause side effects. However, at extremely high doses, mild gastrointestinal discomfort, such as diarrhea or nausea, may occur. Individuals allergic to taurine should avoid using it.

Summary

Taurine is an essential sulfur-containing amino acid, widely used to improve heart health, brain function, eye health, and athletic performance. It also plays a significant role in maintaining fluid balance in the body and providing antioxidant protection. As a safe nutritional supplement, taurine is suitable for various groups of people, especially those looking to improve heart health and enhance athletic performance.