Magnesium L-Threonate 778571-57-6

��发布时间：2025-03-04 ��浏览次数：428次

 Chemical Name: Magnesium L-Threonate

CAS Number: 778571-57-6

Molecular Formula: C8H14MgO10

Molecular Weight: 278.5 g/mol

Appearance: White crystalline powder

Solubility: Soluble in water

Storage Conditions: Store in a cool, dry place, avoiding moisture

What is Magnesium L-Threonate?

Magnesium L-Threonate is a compound formed by the combination of magnesium and L-threonic acid. It is a unique form of magnesium known for its excellent bioavailability. Compared to traditional magnesium salts, Magnesium L-Threonate can more effectively cross the blood-brain barrier, increasing magnesium levels in the brain and exerting important neuroprotective effects. It is widely used in cognitive function support and brain health.

Functions and Applications of Magnesium L-Threonate

Improving Cognitive Function and Memory
Magnesium L-Threonate is one of the most researched magnesium supplements for enhancing brain function. Studies have shown that it effectively increases magnesium levels in the brain, enhancing synaptic plasticity and promoting signal transmission between neurons. Through this mechanism, Magnesium L-Threonate helps improve learning ability, memory, and overall cognitive function, particularly benefiting cognitive health in the elderly.

Promoting Brain Health and Anti-Aging
Magnesium L-Threonate significantly promotes brain health. It increases the density of neural synapses, supporting the healthy development of brain neurons. Furthermore, long-term use of Magnesium L-Threonate may help delay age-related cognitive decline and the onset of neurodegenerative diseases, offering potential anti-aging effects.

Relieving Anxiety and Depression Symptoms
Magnesium plays a key role in mood regulation, and Magnesium L-Threonate, due to its efficient brain absorption, helps regulate neurotransmitters such as GABA and glutamate, reducing anxiety and depression symptoms. It promotes relaxation and mental balance, making it useful in relieving stress and emotional issues.

Improving Sleep Quality
Another important effect of Magnesium L-Threonate is promoting sleep quality. Magnesium is known to aid relaxation and sleep, and Magnesium L-Threonate increases magnesium concentrations in the brain, enhancing neural regulation, thus improving sleep depth and quality. It is particularly useful for those experiencing sleep disturbances due to anxiety, stress, or aging.

Enhancing Neuroplasticity
Magnesium L-Threonate has been found to promote neuroplasticity, the ability of neurons to reshape and change in response to external stimuli and learning. By enhancing neuroplasticity, it helps the brain better adapt and respond to new learning tasks, improving learning capacity and memory formation.

Supporting Overall Physical Health
While Magnesium L-Threonate mainly focuses on brain health, magnesium also plays other important roles in the body, such as supporting bone health, muscle function, and cardiovascular health. Adequate magnesium supplementation helps maintain bone density, support heart health, and promote muscle function, which is particularly crucial for those engaged in intense physical activity or the elderly.

Safety and Side Effects

Magnesium L-Threonate is generally considered safe and has fewer side effects. Since it is combined with L-threonic acid in an improved manner, magnesium absorption efficiency is higher, resulting in relatively less gastrointestinal irritation. Mild diarrhea or stomach discomfort may occasionally occur, especially with high doses. Overall, it is recommended to take this supplement according to individual needs and health conditions.

Conclusion

Magnesium L-Threonate is a magnesium supplement with excellent bioavailability that can improve magnesium levels in the brain, promoting cognitive function, memory, and neurological health. It also helps relieve anxiety, improve sleep quality, and support overall brain health. Its positive effects on the brain make it an ideal supplement, especially for those looking to enhance brain activity or maintain brain health.