Alpha Lipoic Acid (ALA)

��发布时间：2025-03-03 ��浏览次数：252次

 Chemical Name: Alpha-Lipoic Acid (ALA)

CAS Number: 1077-28-7

Molecular Formula: C8H14O2S2

Molecular Weight: 206.33 g/mol

Appearance: Yellow crystalline powder

Solubility: Slightly soluble in water, easily soluble in organic solvents (such as ethanol, chloroform)

Storage Conditions: Store in a sealed container, protected from light, in a cool place

 

What is Alpha Lipoic Acid (ALA)?

Alpha Lipoic Acid (ALA) is a natural antioxidant belonging to the class of disulfide compounds, first extracted from cow liver. It is both water-soluble and fat-soluble, allowing it to freely travel within various tissues in the body, including blood, cell membranes, and mitochondria. It is an important coenzyme involved in energy metabolism. ALA is also known as the "universal antioxidant" because it can neutralize free radicals in the body and regenerate other antioxidants such as Vitamin C, Vitamin E, Coenzyme Q10, and Glutathione (GSH), enhancing the body's overall antioxidant capacity.

 

Effects and Benefits of Alpha Lipoic Acid:

Potent Antioxidant, Delays Aging

As a free radical scavenger, ALA reduces oxidative stress, lowers cellular damage, and delays the aging of skin and organs.

ALA can regenerate Vitamin C, Vitamin E, and Glutathione in the body, boosting overall antioxidant capacity.

Promotes Energy Metabolism, Enhances Physical Performance

As a coenzyme in the mitochondria, ALA participates in energy production (Krebs cycle), increasing ATP output, helping to alleviate fatigue, and enhancing physical vitality.

Suitable for athletes or people with high-intensity work to improve endurance and recovery capacity.

Protects the Nervous System, Prevents Neuropathy

ALA helps improve nerve conduction and is used for diabetic neuropathy (DPN), reducing symptoms such as numbness and tingling in the limbs.

It can be used to prevent Alzheimer's disease and Parkinson's disease, protecting brain cells from oxidative damage.

Lowers Blood Sugar, Improves Insulin Sensitivity

ALA helps reduce blood sugar by increasing glucose uptake and improving insulin sensitivity, making it suitable for people with diabetes.

Studies show that ALA can reduce complications of type 2 diabetes, such as retinopathy and nerve damage.

Promotes Skin Repair, Whitening

ALA reduces melanin deposition, making it useful for whitening and improving uneven skin tone.

It promotes collagen production, reducing wrinkles and tightening the skin.

Protects the Liver, Detoxification

ALA increases Glutathione (GSH) levels, promoting liver detoxification and reducing damage to the liver from alcohol, drugs, or environmental toxins.

Suitable for the adjunctive treatment of fatty liver, alcoholic liver disease, and liver damage.

Protects Cardiovascular Health, Reduces Inflammation

ALA helps lower cholesterol and blood lipids, reducing the risk of atherosclerosis.

It has anti-inflammatory effects, lowering C-reactive protein (CRP) levels and reducing chronic inflammation.

 

Applications of Alpha Lipoic Acid:

Dietary Supplements: Used for antioxidant effects, blood sugar regulation, nerve protection, and enhancing energy metabolism.

Skincare Products: Used for whitening, anti-aging, and improving skin texture.

Diabetic Adjunct Therapy: Reduces complications and improves insulin sensitivity.

Sports Nutrition: Helps recover energy and enhances endurance.

Liver Protection: Promotes detoxification and reduces oxidative damage.

 

Summary:

Alpha Lipoic Acid (ALA) is a potent antioxidant that works in both water-soluble and fat-soluble environments. It has a wide range of applications in anti-aging, energy metabolism, blood sugar regulation, nerve protection, skin repair, and liver health. Often referred to as the "universal antioxidant," it is commonly used in nutritional supplements and skincare products.